Welcome to Moksha Yoga Winnipeg

QUICK LINKS: Schedule    |    Waiver Form    |    Studio Etiquette   |   MYW Twitter 3,6,12 Month - Pre-Auth Form   |   Time Lapse We are an environmentally conscious yoga studio committed to creating a friendly, positive and inspiring environment where everyone, from those who are new to yoga and fitness, to those with years of experience, can study with certified teachers and learn at their own pace.    Check out a day at MYW. Moksha (pronounced: mOk'sha) hot yoga is unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60 and 90 minute formats. Moksha Yoga Winnipeg also offers a variety of yoga classes in our 2nd studio on the mezzanine level (Ashtanga, Prenatal, and Yin). Our goal is to cultivate mindfulness and body awareness into every class that takes place at MYW. We welcome your feedback, questions and ideas. Give us a call at (204) 452-5535 or write us at info@mokshayogawinnipeg.com. We'd love to hear from you and look forward to seeing you soon!

Subscribe to our e-Newsletter Sign up to receive our monthly calendars, latest news & fun motivating tips. First Name: Email: Privacy Policy What's Happening BRICK-BY-BRICK The SUMMER OF KARMA begins. We are connecting with FREE THE CHILDREN to help build a schoolhouse in amazing INDIA. In India, there are over 218 million children aged 5-14 who are involved in child labour; working instead of going to school. We want our Yoga Practice to be a celebration of education. Come out and support these efforts. You don't have to go to a Karma class to make a donation! Your July TIPS Posture Tip: Garudasana - Eagle Pose Right over left, left over right...it can get a bit confusing in class. Check out this month posture tip and learn a few quick tricks to get your eagle to fly a bit higher. Green Tip: Little Things Support Community Check out 'support community' page and see what our MYW members are up to. Our studio is home to so much AMAZING creative talent. 30 Day Challenge The 30 Day Challenge continues. It is so amazing to see all those fun stickers up around the studio! Keep it up everyone, you are amazing. HIP HOP YOGA Next Hip Hop Yoga classes are Friday, July 17. We will be bringing it to the Karma classes that night! Come out and have some. Enlighten-up! See the VIDEO from our last Hip Hop Class. Conscious Lyrics, Positive Movement, Fun, Fun, Fun.  See pictures from the last event at our FLICKR SITE.